Weigh In record (no journal entry) for 15 October 2019
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1810 kcal
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Fat: 102.50g | Prot: 99.93g | Carbs: 120.77g.
Breakfast: A2 Whole Milk, Teavana Matcha Green Tea, Luna Luna Bar - Chocolate Cupcake, Tillamook Medium Cheddar Snack Portions, Kretschmar Summer Sausage, Boiled Egg. Lunch: Boiled Egg, Tillamook Medium Cheddar Cheese Sliced. Dinner: Real Good Pizza Co. Uncured Pepperoni Pizza, Great Value Organic Ground Flax Seed , Activia Activia Shots, Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza. more...
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Losing 0.7 kg a Week
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bheldstrong's Weight History
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