Weigh In record (no journal entry) for 15 October 2019
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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746 kcal
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Fat: 37.65g | Prot: 56.42g | Carbs: 47.80g.
Breakfast: Макдоналдс Капучино (0,3 L), Лента Сырники Домашние. Lunch: Тануки Шашлычок из Курицы, Тануки Цезарь-Сан с Креветками. Dinner: Арбуз. more...
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Losing 2.1 kg a Week
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little_fluffy_owl's Weight History
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