Weigh In record (no journal entry) for 15 October 2019
|
73 kg
Lost so far: 15.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
592 kcal
|
Fat: 12.64g | Prot: 11.40g | Carbs: 107.80g.
Breakfast: Nestlé Compota Durazno , Unimarc Galletas de Arroz (15g). Lunch: Naturezza Ligere Sopa de Espárragos, Selz Galletas Soda Light. Snacks/Other: Nestlé Súper8, Selz Galletas Soda Light. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauriitaMercury's Weight History
|