Weigh In record (no journal entry) for 15 October 2019
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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526 kcal
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Fat: 13.71g | Prot: 18.66g | Carbs: 85.34g.
Lunch: Mandarijn, AH Grillworst met Kaas, AH Goudse Kaas Jong Belegen 48+, AH Tijger Wit, Banaan. more...
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Losing 0.4 kg a Week
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britt.tiggelaar98's Weight History
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