naraeph's Journal, 15 Oct 19

Und was hilft Dich, sich gemütlicher zu fühlen? 😊🍁

#chiefs #protein #coffee #herbst

View Diet Calendar, 15 October 2019:
1044 kcal Fat: 26.88g | Prot: 143.46g | Carbs: 49.96g.   Breakfast: Protein Bar Strawberry Yoghurt, Nöm pro 25 Cottage Cheese Natur. Lunch: Ja! Cottage Cheese mit Kräutern, Огурец (с Кожурой), Грудка Индейки, Яичный Белок. Dinner: Mandeldrink Natur, Iss Echt Steirisch Kürbiskernöl, Iglo Junger Spinat. Snacks/Other: Chiefs Coffee County, Chiefs Protein Pudding Vanilla Drive. more...
47 kcal Exercise: Samsung Health - 24 hours. more...

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