Weigh In record (no journal entry) for 15 October 2019
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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543 kcal
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Fat: 11.77g | Prot: 37.70g | Carbs: 75.93g.
Breakfast: Овсяная Каша на Воде, Мёд, Курага. Dinner: Куриная Грудка Отварная, Цветная Капуста с Яйцом, Булгур. more...
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Gaining 1.6 kg a Week
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Anastasion_77's Weight History
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