Weigh In record (no journal entry) for 15 October 2019
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86.8 kg
Lost so far: 5.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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188 kcal
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Fat: 3.50g | Prot: 5.81g | Carbs: 33.09g.
Breakfast: Помидоры Черри, Sen Soy Ореховый Соус, Federici Макароны Спиральки . more...
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Losing 1.4 kg a Week
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olga.steklova1990's Weight History
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