finally Masa plateau 56kg terlewati!! fix 55 now 😅😅
View Diet Calendar, 15 October 2019:
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674 kcal
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Fat: 37.15g | Prot: 33.15g | Carbs: 50.07g.
Breakfast: Latte Coffee, McDonald's Hash Brown. Lunch: McDonald's Sausage Wrap. Dinner: Meatless Meatball. Snacks/Other: Prochiz Cheddar Cheese. more...
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2074 kcal
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Exercise:
Driving - 6 hours, Reading - 3 hours, Yoga - 1 hour, Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Sleeping - 5 hours, Resting - 3 hours. more...
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zephryenne84's Weight History
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