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17주1일
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47.1 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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468 kcal
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Fat: 32.02g | Prot: 35.73g | Carbs: 8.84g.
Lunch: Heinz 하인즈 굿 마요네즈, 마른오징어, 영원아이스크림 커피맛. more...
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Gaining 0.1 kg a Week
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