EASIEST DIET 4 ME's Journal, 14 Mar 13

Weigh In record (no journal entry) for 14 March 2013

135.8 kg Lost so far: 1.2 kg. Still to go: 49.6 kg. Diet followed: 100%.

View Diet Calendar, 14 March 2013:

213 kcal

Fat: 2.81g | Prot: 5.76g | Carbs: 42.63g. Breakfast: oatmeal. more...

Losing 0.3 kg a Week

Comments

Hi- I saw that you said that lemon water or vinegar block carbs? how does this work or do you have a link or book? thanks

14 Mar 13 by member: Katred12


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EASIEST DIET 4 ME's Weight History