Mireilleverkaik's Journal, 13 Oct 19


View Diet Calendar, 13 October 2019:
1606 kcal Fat: 72.32g | Prot: 59.04g | Carbs: 186.35g.   Breakfast: Ekoplaza Gebroken Lijnzaad, AH Magere Franse Kwark, Appel. Lunch: Gekookt Ei, Avocado, Hummus, AH Biologisch Rijstwafels. Dinner: Zoete Aardappel, Flatout Flatbread, Tomaten, Ijsbergsla, AH Kikkererwten, HAK Bruine Bonen, AH Witte Bonen, Rode Kidneybonen (uit Blik). Snacks/Other: Gooskens Boterkoekpunten, Aldi Brie, Haust Party Extra Original. more...
1962 kcal Exercise: Fitbit - 24 hours. more...

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15 Oct 19 by member: j.alvv

     
 

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