Weigh In record (no journal entry) for 14 March 2013
|
79.0 kg
Lost so far: 10.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 20.84g | Prot: 47.16g | Carbs: 18.49g.
Breakfast: Cream cheese, Bacon, Kraft Parmesan Cheese, Sour cream, Cauliflower. Lunch: Pork Carnitas. Snacks/Other: "Split Pea" Soup, Splenda. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|