Weigh In record (no journal entry) for 14 October 2019
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91 kg
Lost so far: 16 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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891 kcal
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Fat: 66.34g | Prot: 61.41g | Carbs: 12.58g.
Lunch: Aceite de Coco, Huevo Frito sin Grasa, Milkaut Crematto Clasico, Solomillo de Cerdo, Brócoli. Snacks/Other: La Paulina Queso Cremoso Tradicional, La Paulina Queso Tybo. more...
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Losing 1.4 kg a Week
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