Tinkerbelle88's Journal, 14 Oct 19


View Diet Calendar, 14 October 2019:
1227 kcal Fat: 52.25g | Prot: 48.35g | Carbs: 149.39g.   Breakfast: Milk (Whole Milk) , Sugar, Kellogg's Corn Flakes. Dinner: Rump Steak, Cooked Beetroot (From Fresh, Fat Added in Cooking), Carrot Salad. Snacks/Other: Tap Water, Coffee with Milk and Sugar, Chocolate Cake (with Chocolate Icing) , Naartjie, Biltong. more...
2617 kcal Exercise: Google Fit - 24 hours. more...

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