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Thank you for a another day! I'm so grateful!! I had a great weekend even though I worked but managed to sleep in and manage some down time. Plus I lost a few pounds. I got the approval to volunteer to record audio for Librivox - which I'm excited about. Now I'm searching for a project! I'm still on my mission with increasing my income - it's possible, it's necessary, it's me! My quote of the day is, “Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.” ~ Steve Jobs
View Diet Calendar, 14 October 2019:
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987 kcal
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Fat: 36.72g | Prot: 56.40g | Carbs: 112.58g.
Breakfast: Quaker Old Fashioned Oats, Cinnamon, Nature's Place Organic Honey, HEB Organic Sunflower Seeds, Grapes. Lunch: Eggplant Lasagna. Dinner: HEB Garden Salad Small, Chicken Noodle Soup (Home Recipe), Old London Melba Toast Classic, ShopRite Mediterranean Hummus . Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Athenos Roasted Garlic Hummus, White Grapes. more...
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2219 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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denisebowens's Weight History
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