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makan siangnya yg simple aja,"bihun rebus dg bakso kepiting". emang sh g ada sayurannya tp kl kalian mau bikin tinggal tambahin daun sawi,kol,toge,buncis atau wortel. bumbunya cuma baput,bamer,cabe n lada aja ko
View Diet Calendar, 14 October 2019:
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1253 kcal
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Fat: 35.15g | Prot: 55.31g | Carbs: 181.08g.
Breakfast: Kurma, Susu Kedelai, Jagung Rebus, Haverjoy Havermout Instant. Lunch: Wortel, Bawang Putih, Keju Cheddar, Susu Kedelai, Telur Rebus, Bihun (Dimasak). Dinner: Tempe Bacem, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Bihun Goreng. more...
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nur fazri's Weight History
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