Weigh In record (no journal entry) for 14 October 2019
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46.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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774 kcal
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Fat: 36.33g | Prot: 41.37g | Carbs: 59.05g.
Breakfast: Любятово Подушечки Молочные, Nesquik Какао на Молоке, Радость Вкуса Сыр "Топленое Молочко", Помидоры, Яичница. Lunch: Рыбный Бульон, Вареное Яйцо, Помидоры, Аютинский Хлеб Хлеб Богородский. more...
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Losing 2.8 kg a Week
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IamVickyVi's Weight History
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