Weigh In record (no journal entry) for 14 October 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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90 kcal
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Fat: 0.49g | Prot: 3.17g | Carbs: 18.08g.
Lunch: Sauce Tomate. more...
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Gaining 1.9 kg a Week
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