Weigh In record (no journal entry) for 14 October 2019
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57.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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2174 kcal
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Fat: 92.09g | Prot: 118.62g | Carbs: 214.74g.
Breakfast: Кофе. Lunch: Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Белый Хлеб, Чай с Сахаром. Dinner: Шашлык из Свинины, Виноград, Белый Хлеб, Чай с Сахаром. Snacks/Other: Кофе. more...
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Gaining 1.4 kg a Week
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Ангелина Атоян's Weight History
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