Weigh In record (no journal entry) for 14 October 2019
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107.1 kg
Lost so far: 0.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1754 kcal
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Fat: 104.22g | Prot: 110.25g | Carbs: 87.06g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Biedronka Szynka Konserwowa, Krakus Kiełbasa Krakowska Sucha, Chleb. Dinner: Kaczka Pieczona. more...
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Gaining 0.7 kg a Week
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wincezwal's Weight History
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