Weigh In record (no journal entry) for 14 October 2019
|
84.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
1570 kcal
|
Fat: 73.05g | Prot: 66.54g | Carbs: 165.61g.
Breakfast: Marmelade, Herta Saftschinken, Edeka Lust auf Leicht Maasdamer , Du darfst Feine Kalbfleisch Leberwurst, Dat Backhus Dinkel-Kürbisbrot. Dinner: Friki Hähnchenlyoner, Kürbisbrot. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|