Weigh In record (no journal entry) for 14 October 2019
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61 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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979 kcal
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Fat: 42.39g | Prot: 70.98g | Carbs: 80.98g.
Lunch: トップバリュー もやし, 白菜, 大根, 豚しゃぶ. Dinner: オーマイ 参鶏湯. Snacks/Other: チョコ. more...
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steady weight
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11598onyxstreet's Weight History
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