Weigh In record (no journal entry) for 14 October 2019
|
105.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
218 kcal
|
Fat: 0.00g | Prot: 2.33g | Carbs: 18.01g.
Breakfast: Beer. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|