Weigh In record (no journal entry) for 14 October 2019
|
66.5 kg
Lost so far: 7.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
898 kcal
|
Fat: 57.18g | Prot: 31.66g | Carbs: 64.68g.
Breakfast: Сосиска в Тесте. Lunch: Майонез, Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Савушкин Продукт Творожок Чизкейк. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana198344's Weight History
|