teaterhiji's Journal, 14 Oct 19


View Diet Calendar, 14 October 2019:
910 kcal Fat: 22.59g | Prot: 22.74g | Carbs: 157.35g.   Breakfast: Fried Tofu , Kobe Bon Cabe Sambal Tabur, Green Cabbage, Brown Rice. Lunch: Cooked Cucumber, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Fried Tofu , White Rice, Sprite Sprite, Fitbar Fitbar Nuts. more...
1937 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Fitness Training (Workout) - 15 minutes. more...

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