Weigh In record (no journal entry) for 13 October 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2019:
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1019 kcal
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Fat: 15.40g | Prot: 53.22g | Carbs: 161.57g.
Breakfast: Pancakes, Lait au Cacao Chaud. Lunch: Poisson Cuit au Four ou Grillé, Pain Pita Blanc, Riz Blanc (Long Grain). more...
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