Weigh In record (no journal entry) for 13 October 2019
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79.8 kg
Lost so far: 69.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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323 kcal
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Fat: 16.84g | Prot: 6.70g | Carbs: 39.40g.
Breakfast: Butterbrezel. more...
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steady weight
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carmenlugi's Weight History
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