Weigh In record (no journal entry) for 10 August 2010
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210.1 kg
Lost so far: 9.9 kg.
Still to go: 74.0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 78.86g | Prot: 80.93g | Carbs: 10.59g.
Breakfast: Crystal Light on the Go Sugar Free packets, Little Sizzler pork sausage. Lunch: Shrimp, Crystal Light on the Go Sugar Free packets. Dinner: Crystal Light on the Go Sugar Free packets. Snacks/Other: Colby Jack Cheese, Crystal Light on the Go Sugar Free packets, original style meatballs. more...
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Losing 10.2 kg a Week
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clydebrown's Weight History
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