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yo mero fitness
Journal
13 Oct 19
yo mero fitness's Journal, 13 Oct 19
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Weigh In record (no journal entry) for 13 October 2019
91.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2019:
1571 kcal
Fat: 50.72g | Prot: 96.75g | Carbs: 178.97g.
Breakfast:
Preendulzado con Café y Azúcar, Ce Nutre Malteada de Proteina .
Lunch:
Molletes Mexicanos.
Dinner:
Café, Cecina de Pecho de Res (Salados, Cocidos).
more...
2229 kcal
Exercise:
Crossfit - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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yo mero fitness's Weight History
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