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197 k
View Diet Calendar, 13 October 2019:
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668 kcal
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Fat: 21.96g | Prot: 21.35g | Carbs: 103.04g.
Breakfast: Ellenka Fiber Creme, Tropicana Slim Gula, Mangga, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Ubi Jalar (Manis), Daging Sapi (75% tanpa Lemak / 25% Lemak). Dinner: Ubi Jalar (Manis), Semur Daging. Snacks/Other: Rebo Kuaci Milk Flavor, Mangga, Mangga, Telur Rebus Lunak. more...
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barjaniheo's Weight History
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