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Hanashaheen
Journal
13 Oct 19
Hanashaheen's Journal, 13 Oct 19
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Weigh In record (no journal entry) for 13 October 2019
64 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 October 2019:
810 kcal
Fat: 44.93g | Prot: 61.23g | Carbs: 49.37g.
Breakfast:
Granny Smith-Äpplen.
Lunch:
Olivolja, Citron, ICA Tonfisk.
Snacks/Other:
Valnötter, Capri-Sun Safari Fruits.
more...
1774 kcal
Exercise:
Studying - 1 hour, Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 6 hours.
more...
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Hanashaheen's Weight History
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