Weigh In record (no journal entry) for 12 October 2019
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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219 kcal
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Fat: 14.85g | Prot: 18.79g | Carbs: 1.15g.
Breakfast: Oeuf Poché. more...
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Losing 3.5 kg a Week
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leila koumss's Weight History
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