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View Diet Calendar, 12 October 2019:
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1438 kcal
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Fat: 15.97g | Prot: 85.48g | Carbs: 233.68g.
Breakfast: Layenberger Low Carb Protein Riegel Schoko-Banane, Banane, Aldi Haferflocken, Kakaopulver (Ungesüßt), Alpro Soya Sojamilch Ungesüßt. Lunch: Gemüse, Bonduelle Linsen, Gebackene oder Gekochte Polenta. Dinner: Champignons, Gelbe Paprika, Pizza Tomaten, Weißes Weizenmehl (Allzweck), Hefe, Junge Frühlingszwiebeln. Snacks/Other: Arla Skyr Natur, REWE Brezeln. more...
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1988 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 12 hours, Walking (slow) - 3/kph - 2 hours. more...
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galaxy.toughts's Weight History
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