Started going to gym again. Yesterday was my first day back in a week! Boy did it feel good! Found my motivation! Also found a new workout buddy and supportive friend! YEA!!!!!!!
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601 kcal
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Fat: 10.80g | Prot: 35.63g | Carbs: 84.21g.
Breakfast: Strawberry Banana Smoothie (12 oz). Lunch: spanish rice, black beans, flank steak, diet coke. Snacks/Other: Water (Bottled). more...
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3533 kcal
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Exercise:
Standing - 5 hours, Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 30 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Housework - 2 hours, Resting - 1 hour and 30 minutes. more...
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judiwise's Weight History
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