Weigh In record (no journal entry) for 12 October 2019
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57.8 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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472 kcal
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Fat: 10.48g | Prot: 13.16g | Carbs: 80.85g.
Breakfast: Моя Семья Сок Ягода-Вкуснягода , Чудо Йогурт Персик-Манго-Дыня, Фруто Няня Кашка 5 Злаков с Грушей и Бананом . more...
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Losing 0.5 kg a Week
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corifanta's Weight History
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