|
20191012早餐 千張蛋餅。蘿美。番茄。甜柿。蘋果。香蕉。胡麻醬。黑咖啡
View Diet Calendar, 12 October 2019:
|
1270 kcal
|
Fat: 77.01g | Prot: 58.72g | Carbs: 95.43g.
Breakfast: 香蕉, 蘋果, 甜柿, 雞蛋, 洋蔥, 番茄, Costco 美國蘿美心, Kewpie 胡麻醬 (10ml), 黑咖啡, 千張. Lunch: 寶宏安柏 焗烤雙色調理乳酪絲, 紅燒茄子, 西芹, 雞蛋, 竹筍, Kirkland 冷壓初榨椰子油, 蒸南瓜. Snacks/Other: 每日優果 養生綜合果實, 萬歲牌 堅果之旅. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hung ping ping's Weight History
|