Weigh In record (no journal entry) for 12 October 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1595 kcal
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Fat: 29.91g | Prot: 45.91g | Carbs: 284.66g.
Breakfast: Café Instantané (à partir de Poudre), Kiri Fromage Kiri Portions, Harcha. Lunch: Popcorn Maïs. more...
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Gaining 0.1 kg a Week
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m.noully's Weight History
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