Weigh In record (no journal entry) for 12 October 2019
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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474 kcal
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Fat: 10.93g | Prot: 26.12g | Carbs: 66.89g.
Lunch: Pomodori Ciliegini, Olive, Olio Extra Vergine di Oliva, Filetto di Platessa, Coop Melanzane, Zucchine e Peperoni Grigliati , Barilla Pasta. more...
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Losing 0.2 kg a Week
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carpaterina's Weight History
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