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View Diet Calendar, 12 October 2019:
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2014 kcal
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Fat: 58.84g | Prot: 97.90g | Carbs: 269.54g.
Breakfast: Tesco Baby Spinach, Tesco Wholemeal Bread, Tesco Medium Eggs. Lunch: Bananas . Dinner: Grated Cheddar Cheese, Onions , Courgette, Asda Chickpeas, Tesco Passata, Minced Beef (95% Lean / 5% Fat) , Spaghetti. Snacks/Other: Snack a Jacks Cheese, Gianni's Chocolate & Nut Ice Cream Cones. more...
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 Comments
That's inspired me for my lunch today! Looks lovely.
12 Oct 19 by member: shelbyfrootcake
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ooh them eggs look perfect👌
12 Oct 19 by member: cathyorkshirelass
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Nothing like poached eggs mmmmm
13 Oct 19 by member: pvaaaaaa
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Yeah those poached eggs do look good 👍🏻. I always struggle doing them and end up frying mine 🙁
13 Oct 19 by member: Brit100
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i know what im having tommorrow for lunch looks lush
13 Oct 19 by member: sanmy Ozz
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pvaaaaaa's Weight History
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