Weizxx's Journal, 12 Oct 19

stock pisang buat seminggu "^

View Diet Calendar, 12 October 2019:
1547 kcal Fat: 69.21g | Prot: 138.58g | Carbs: 93.48g.   Breakfast: Telur Rebus, Putih Telur, Quaker Oat 3 in 1 Original. Lunch: Tahu, Sawi Dimasak (dari Segar), Ikan Sarden Di dalam Air, Nasi Putih. Dinner: Wortel Dimasak, Wortel Dimasak, Telur Rebus. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Homemade Pisang Kepok Rebus, Pisang. more...

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