Weigh In record (no journal entry) for 12 October 2019
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94.5 kg
Lost so far: 7.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1500 kcal
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Fat: 128.80g | Prot: 70.45g | Carbs: 13.17g.
Breakfast: Огурец (с Кожурой), Мираторг Бекон Любительский, Яичница. Dinner: Кето Чизкейк, Ряба Майонез Провансаль, Жареная Курица, Жареное Яйцо, Кабачок. more...
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Losing 1.4 kg a Week
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Плюшка25's Weight History
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