Weigh In record (no journal entry) for 12 October 2019
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99.4 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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110 kcal
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Fat: 4.00g | Prot: 7.70g | Carbs: 9.90g.
Breakfast: Starbucks Soja Caffe Latte (Tall). more...
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Losing 2.8 kg a Week
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Sophie v. Hasm's Weight History
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