tahu kukus + ayam suwir
View Diet Calendar, 12 October 2019:
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1048 kcal
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Fat: 28.47g | Prot: 59.68g | Carbs: 144.04g.
Breakfast: Sunpride Pisang Single, Raisins (Seedless) , Cimory Low Fat Milk, Oatmeal. Lunch: Chicken Breast, Egg, Green String Beans, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Soft Silken Tofu. Dinner: Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Dutch Savory Stuffed Rice Rolls, Mango. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kalau bikin tahu kukus gini pake telur ngga ya? Dan nantinya teksturnya gimanaa? Kayak puding yg udah set gitu atau tahunya tetap hancuur?
11 Oct 19 by member: Caramelade
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Eh kok hancur... Halus gitu maksudnyaa?
11 Oct 19 by member: Caramelade
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Kalo aku pake telur 1 kak, teksturnya ya lembut aja tergantung jenis tahunya 😊
12 Oct 19 by member: EthaFebriana
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Iya ngeset kena telurnya kak
12 Oct 19 by member: EthaFebriana
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Okee aku pengen coba hehe makasih yaa 🤗
12 Oct 19 by member: Caramelade
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12 Oct 19 by member: EthaFebriana
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EthaFebriana's Weight History
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