Weigh In record (no journal entry) for 12 October 2019
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49.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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175 kcal
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Fat: 0.55g | Prot: 1.75g | Carbs: 45.42g.
Breakfast: Pepaya, Apel, Nanas. more...
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Losing 0.4 kg a Week
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illasusan27's Weight History
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