denisebowens's Journal, 11 Oct 19

What an amazing day!!!!!!!!!!!!!!! I learned the most interesting thing today - a powerful motivation piece described by SH but will save it for the end as my quote for the day.

Anyway, I decided I wanted to start volunteering and chose to do VO with Librivox. I made sure to perfect my test and I got the green light on the 1st attempt!!!! WOOOOOHOOOOO!! I got some good feedback and helpful tips to try. So I can now pick and choose projects. I'm very excited!!!!! I'm thinking of trying poetry and children's books first.

My food has been good but I am dragging on my sleep. I decided to make my business my priority after my 9-5 so I'm constantly working on my craft and feeding my mind daily. You know yesterday, I was going to pass on my recording practice because I got home late helping my parents. But I had that drive and energy to work on my business. It gives me so much energy. Anyway, I hope everyone has an amazing evening and weekend.

The quote for the day is..."What you put out (thoughts and actions whether positive or negative) is what you will get back". ~ Steve Harvey.

View Diet Calendar, 11 October 2019:
848 kcal Fat: 43.27g | Prot: 40.99g | Carbs: 81.47g.   Breakfast: Grapes, Quaker Old Fashioned Oats, Cinnamon, Nature's Place Organic Honey, Waymouth Farms Golden Flaxseed. Lunch: Eggplant Lasagna. Dinner: Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Cheese Pizza. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
2064 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Great motivation 
12 Oct 19 by member: liv001

     
 

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