larissas.rocha's Journal, 11 Oct 19

Weigh In record (no journal entry) for 11 October 2019

85.4 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:

202 kcal

Fat: 7.57g | Prot: 12.84g | Carbs: 22.55g. Breakfast: Café com Açúcar, Oliveira Doce de Banana Cremoso, Panqueca Low Carb. more...

1363 kcal

Exercise: Circuit Training - 57 minutes, Hiking - 1 hour and 35 minutes, Apple Health - 21 hours and 28 minutes. more...

Gaining 1.1 kg a Week


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larissas.rocha's Weight History