Weigh In record (no journal entry) for 11 October 2019
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66.7 kg
Lost so far: 1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1001 kcal
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Fat: 39.92g | Prot: 40.19g | Carbs: 122.41g.
Breakfast: Sopa de Huevo Estrellado, Marraqueta sin Miga, Mandarinas. Lunch: Lechuga de Hoja Verde, Charquicán. Dinner: Evercrisp Ramitas Saladas. Snacks/Other: Lagos Del Sur Alfajor Laguito, Marco Polo Chocolate Dulce , Café Instantáneo , Surlat Leche Natural Entera. more...
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Losing 2.1 kg a Week
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Aleolivares07's Weight History
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