Weigh In record (no journal entry) for 11 October 2019
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2768 kcal
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Fat: 134.42g | Prot: 99.46g | Carbs: 285.76g.
Breakfast: Plátano, Hacendado Jamon Cocido Extra, Hacendado Quesitos Light, Hacendado Pan Integral 100%, Hacendado Guacamole Hacendado. Lunch: Baresa Pesto Alla Genovese, Hacendado Hélices de Lentejas Rojas, Calabacín, Pimientos Verdes, Cebollas, Berenjena, Zanahoria, Pimiento Rojo, Tomates, Arenas Hamburguesa Pollo y Espinacas. Dinner: Kinder Helado Kinder Bueno, Cerveceria 100 Montaditos Patatas Fritas Cheddar y Bacon, Burger King Whopper. more...
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Losing 1.3 kg a Week
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AlvarOrtega's Weight History
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