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Ya viene el finde. Buen viernes.
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1386 kcal
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Fat: 56.36g | Prot: 95.42g | Carbs: 126.05g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Weider Vegan Protein Apple, MyProtein Avena Instantánea. Lunch: Pan Blanco, Menestra de Verduras, Lomo de Cerdo Asado, Hacendado Arroz Blanco. Dinner: Pan Blanco, Hacendado Queso Fresco Desnatado 0%, Tomate Verde, Aguacate, Mejillones. Snacks/Other: Weider Vegan Protein (Vainilla). more...
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Losing 0.4 kg a Week
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siempre aprendiendo's Weight History
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