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早餐 蔬菜咖咖喱（紅蘿蔔、紫芋地瓜、花椰菜） 卜蜂輕食沙拉胸 439cal ***
View Diet Calendar, 11 October 2019:
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1688 kcal
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Fat: 68.10g | Prot: 98.74g | Carbs: 172.13g.
Lunch: 佛蒙特 咖哩塊, 卜蜂 輕食沙拉胸, 花椰菜, 全家 地瓜, 炒紅蘿蔔. Dinner: agrlife 有機初榨冷壓椰子油, 馬鈴薯, 花椰菜, 炒紅蘿蔔, 炒雞蛋（整個）, 鯖魚. Snacks/Other: 掬水軒 高纖蘇打(新纖薯), 拿坡里 炸雞翅, 九福 九福燕麥莎琪瑪, 香蕉, 統一 統一陽光低糖高纖豆漿. more...
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1528 kcal
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Exercise:
Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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tinalin77's Weight History
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